I am not a health or fitness nut by any means! I wish I was, but that just isn't me. I do consider myself a healthy person though! I try to eat food that consist of colors in the rainbow, play outside in the sun, get the blood pumpin', laugh often, and indulge in pizza and coke when my soul is asking for it! Happy is healthy in my book and I am a terribly, happy person!
I believe the best way to stay young is to not even think about the fact that you're aging! Just live your life and do the things that feed your soul and fill you with joy. That joy will keep you feeling and looking young!
Here is where I will pass on tid-bits I learn about a healthy and happy life style. Whether it be a new, delicious recipe, some glorious, natural face concealer, or a magical work out routine that drops 10 pounds in 5 minutes! They will all be things that make me happy and in turn are healthy.
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